Worksheets & Mini Resources
Short, focused tools for deeper understanding
Accessible, neurodivergent-affirming resources designed for reflection, insight, and practical application — whether you're learning independently, in therapy, or in professional practice.
- £8 per resource
- Instant access
- For individuals & practitioners
- Educational, visual & reflective
How these resources work
Each worksheet or mini resource combines three elements to support flexible, self-paced engagement with neurodivergent experiences.
Educational content
Each resource opens with a clear, accessible overview of the topic, grounded in neurodivergent-affirming and trauma-informed perspectives
Guided reflection
Structured prompts help you or your clients explore the topic personally, building insight through questions that invite honest, spacious thinking
Visual learning
Infographics and visual mapping activities support different learning styles and make complex ideas easier to hold, revisit, and apply
For anyone wanting to go deeper
These resources are designed to be used flexibly - independently, therapeutically, or professionally.
Individuals & self-explorers
Use them independently for personal insight, reflection, and understanding your own neurodivergent experience.
Therapists & coaches
Use in sessions or recommend to clients - structured enough to guide, open enough to personalise.
Practitioners & organisations
Support supervision, CPD reflection, and team learning with focused, ready-to-use tools.
Browse all worksheets & mini resources
Four focused resources, each available for instant download at £8 for individual use.
Neurodivergent & trauma-informed
Understanding Time Distortion
Explores how time perception can shift through hyperfocus, executive function differences, nervous system responses, and trauma - offering a compassionate framework for understanding experiences that are often misread as carelessness or disorganisation.
Includes
- Educational overview
- Reflection prompts
- Support strategies
- Visual learning infographics
Buy now and download£8Individual use · Instant download
Practitioner reflection tool
From Accommodation to Liberation
A reflective tool supporting practitioners to examine how environments, language, and expectations influence neurodivergent inclusion, affirmation, and liberation. Designed for supervision, CPD reflection, and organisational practice review.
Buy now and download£8Individual use · Instant download
Reflective visual tool
Masking & Identity Mapping
A reflective visual tool supporting individuals and practitioners to explore masking, identity presentation, and internal experience through guided mapping and reflection prompts.
Includes
- Educational overview of masking
- Guided reflection prompts
- Dual-figure identity mapping activity
- Visual reflection & debrief prompts
Buy now and download£8Individual use · Instant download
Neurodivergent & trauma-informed
Communication Differences in Cross-Neurotype Interactions
Explores how communication differences arise between autistic, ADHD, and neurotypical individuals through differences in processing, pacing, sensory experience, and meaning-making — with a focus on bridging understanding rather than assigning deficit.
Includes
- Educational overview
- Real-life examples
- Bridging & support strategies
- Reflection prompts
- Neurodivergent-affirming reframes
Buy now and download£8Individual use · Instant download
Explore the full CPD training toolkits
For structured, accredited learning with 6–12 CPD hours per module, slide decks, facilitator guides, and a certification pathway — the full CPD toolkits go much deeper into each topic area.
Start with what calls to you
Each resource stands on its own - there's no right order and no obligation to buy them all. Pick the topic that feels most relevant to you or your practice right now.
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